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Did you know that your heart provides your brain with five to ten times more information than your brain gives to your heart? There is a reason why highly effective people rely on their gut and trust their instincts just as much as they do cold hard facts. The heart is increasingly being considered the second brain and the gut is getting a reputation as the third brain.
HeartMath is a biofeedback technique to calmness, building intuition, and increasing effectiveness. This stuff is really cool and effective!
If you have been accused of being either overly-emotional or overly-analytical, this tool will help!
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